The Daily Mile is a social physical activity, with children running, jogging, wheeling or walking – at their own pace – in the fresh air with friends. Children can occasionally walk to catch their breath, if necessary, but should aim to run, jog or wheel for the full 15 minutes. We want every child to have the opportunity to do The Daily Mile in their setting, and are now working to build The Daily Mile’s community with schools, early years settings, local councils, sports bodies and other supporters in the UK and beyond.