Over the last year, SDS has developed and circulated various opportunities and programmes for keeping active from your own home, including boccia, online classes, virtual sportshall, podcasts, education and mental health workshops.
If you are looking to get active, or supporting people to get active, you will find lots of ideas and resources to get you going.
If you would like any further information on any of the programmes/resources, or if you’d like to tell us what you’ve been doing, please do not hesitate to contact us on admin@scottishdisabilitysport.com.
Listed in the document below is a variety of guidance papers, activities, sessions, and online education opportunities.