Twenty Nine young people engaged enthusiastically in the Young Persons Sport Panel and Young Start online ‘Homidential’ on Saturday 27 February 2021. Due to circumstances this was in place of the annual two day residential. The young people designed the exciting programme to provide an opportunity to connect and learn. The day started with a Kahoot quiz designed and delivered by the young people, it was incredible to witness the competitive spirit shown by all. This led nicely into three workshops on leadership delivered by Steven Coulter from sportscotland, Jennifer Ross from Scottish Target Shooting and Kirsty Ewen from SDS and SAMH. It was great to hear the insightful comments, questions and feedback from the young people to the presenters throughout the sessions. Huge thank you to the deliverers for putting together a such a great workshop. After lunch Scott Tait, from Weeflea, took the young people on a learning experience on how to make videos on your smart phone. Through the wonders of technology and Ross Foleys technical wizardry we could watch everyone’s short video at the end together. A perfect end to the day. We were delighted to have been able to be together and share such a successful day but we look forward to when we can all get back together in person.

A small group of young people from both programmes have come together to design, develop and deliver a series of three wellbeing sessions. Please see details below and sign up if interested.

Wellbeing & Me Pilot Sessions

The Young Start programme are piloting three sessions as part of a series; Disability, Wellbeing & Me. The sessions are taking place on Monday 8, 15, 22 March, 6:30pm – 8:00pm. Sessions are completely free so please get involved and use this link to sign-up.

EAST MEETS WEST

From the East side of the country, we have Neil who is 18 and from Edinburgh. From the west side of the country, we have Fiona who is 18 and lives near Glasgow. Both are very passionate about swimming.

If Fiona and Neil were to have an imaginary virtual swimming competition:

Fiona starts in Glasgow, Neil starts in Edinburgh. Halfway between the two cities: Whitburn.

If it was the butterfly stroke Neil would win hands down. He will get bored waiting for Fiona to meet him at the finish line as the butterfly is her worst stroke. Now if it were the breaststroke that would be a different story – that might be a very interesting and exciting race and a close call. Fiona and Neil are hoping to have a swimming race at some point in the future!

About Neil by Fiona

Neil comes across as a friendly nice guy, very intelligent of course: you must be technically minded, good at maths and science and enjoy problem-solving to be able to do a mechanical engineering course which he started studying in August at Napier University. We wish him all the best of luck for the future as it takes 4 to 5 years to get a master’s degree.

Neil is not sure yet what type of job he wants to do as mechanical engineering is a very diverse field, but he has got plenty of time to see where his interest suits him best.

Doing a mechanical engineering course is certainly very rewarding and can be very challenging at times.

So, it is no wonder in Neil’s spare time he likes to spend some of it chilling and relaxing which can be anything from watching football to his favourite tv series set in the olden times like Merlin or the Last Kingdom. Neil likes to de-stress by going for long walks around the beautiful city of Edinburgh. He’s even got a favourite place where he likes to visit often and says it’s very beautiful in the snow.

Neil is a very sociable person who thinks the world of his friends and family; they mean everything to him. He really enjoys meeting up with his friends but of course during lockdown he’s not been able to do that as much but loves keeping in connect with them, regularly texting and video calling.

Neil is also very sporty and is a very talented para- swimmer with an S6 classification. He has been swimming since the age of 9 and is currently at Musselburgh ASC and Lothian Racers where he also competed in competitions with his favourite butterfly stroke.

Before lockdown Neil was doing his level 1 coaching course with Musselburgh ASC and is halfway through the course. Neil really enjoys helping out and learning to teach the young kids how to swim and dive and see them come on each time and improve their techniques.

Neil’s biggest achievement is learning how to talk again, putting sentences together after he had a stoke at the age of 13.

He certainly is a very brave and determined young man and through his recovery he never gave up. If he puts his mind to something, he will do it no matter how long it takes him to achieve it.

Neil joined the Young Persons Sports Panel because he wants to encourage other young people with disabilities to take part in disability sport.

Neil and Fiona are both hoping to get their hands on a PlayStation 5 soon, Neil is fed up waiting on stock coming in as his PlayStation 4 has been broken for a long time now. He cannot wait to play FIFA online with his friends again!

About Fiona – written by Neil

Fiona is currently keeping her days busy by going to college; she is studying sports and fitness at New College Lanarkshire, which is really relevant to her general interests! She enjoys doing fitness classes, walking her red-fox-Labrador Bailey and as a change from all this exercise, reads a lot of fantasy books and enjoys video games. But whilst that sounds a lot, that’s nothing compared what she used to do before the pandemic!

From defending herself at taekwondo, to powering up the pool in swimming, Fiona achieves everything she puts her mind to!

Fiona originally took up Taekwondo, following on from her brother; she has been participating since early in secondary school. Attaining a red belt at taekwondo was her hardest task, It was her first adult grading she was the highest belt there, So she had to do 45 minutes on her own in front of 4 black belts on the judging panel which was quite a challenge!

Swimming is another of Fiona’s sports, with Breaststroke being her favourite stroke. Fiona was delighted to win a Silver medal for Breaststroke in the Scottish Disability Sport event. As well as competing, she started coaching a year ago, this is her dream job. Fiona has done Rookie lifeguarding, so is a safe pair of hands to have poolside!

Her most grand achievement is helping young swimmers improve, she is poolside helper at Hamilton dolphin swimming club, where she is learning how to become a coach, she enjoys improving their technique and wanting them to succeed.

 

 By Laura Pilkington and Maria Lyle

Q: What is your disability?

Laura: My disability is Brittle Bones Disease (more technically known as Osteogenesis Imperfecta). The name gives away one of the symptoms, which is my bones break more easily. Brittle Bone disease also means I am short in stature, have bone deformities, loose joints and scoliosis, which is a curvature of the spine. I also have a difference in leg length with my right being longer than my left.

Maria: I have Spastic Diplegia Cerebral Palsy. It affects both my legs. I also experience tightness down the right side of my neck and hand.

Q: How did you get into sport?

Laura: I got involved in sport quite late not till I was about 11/12. I had always loved being in the water and enjoyed swimming on holiday in the summer; I also did swimming at school and really enjoyed it. None of my family were that keen on swimming so was hard to persuade someone to go with me! So, when I was thirteen, I decided to join a club; it wasn’t originally to become competitive but after I got asked to do my first competition I was hooked and ten years later, I am still loving it.

Maria: My mum was my primary school PE teacher. One day we were to do the multistage fitness test (bleep test) as our lesson. I wasn’t very keen on the idea of the lesson as I normally struggled a lot with physical activity. However, I managed to complete the whole test and be one of the only people who hadn’t been eliminated. That was the first time I felt a sense of achievement. From then I joined the local running club and haven’t looked back since.

Q: What challenges have you faced while being involved in sport?

Laura: One challenge I have faced is definitely the number of injuries I have had; so far, every season I have had to have some time out of the water due to injury. Having to build back up after an injury was something; I found very frustrating and challenging. Although, through strength and gym work as I have gotten older it has reduced the amount of muscle/ligament injuries I have had. Over the years I have learnt to focus what I can do when injured and to deal with what I can control, which has made it a little easier. I have also faced challenges in sport within my mental health, over the last few years it is something I have struggled with and at times it has had a big impact on my training and competitions. I have been seeing positive improvements in the last few months though, and I hope that continues into the new year!

Maria: My biggest challenge has been my mental health, specifically anxiety. Around the time I started high school, I started to become aware of how people viewed me, especially as someone with a disability. I’d think people didn’t like me. This resulted in me removing myself from social situations that made me feel anxious. I put all my time, effort and thoughts towards my running career. However, I couldn’t escape from my anxiety and it started to affect my performances on the track. In 2018, it became too much for me and I was really upset. I felt very isolated and down most of the time. Along with the support of my parents, coach and governing body (British Athletics), I got professional help. I realised that I needed to face up to my worries and push myself out of my comfort zone. I needed more of a balance in my life and sport isn’t everything. I’m in a much better place now. From time to time, I still suffer a bit from anxiety but I’m grateful for the support I have from my inner circle.

Q: What advice would you give to someone wanting to get involved in disability sport?

Laura: Just try it, if you don’t you it will never know and there are multiple sports out there. Try a lot of different ones and find out what one you enjoy the most. Also, speak to your local disability sport branch manager and they can advise what opportunities are in your area, so you know all your options! Getting involved in sport was the best decision I made so don’t be afraid to give it a try.

Maria: From my experience, you have to go out and look for opportunities rather than wait for them to come to you. Contact you regional SDS branch to find out what opportunities are in your local area.

Q: How have you adapted your training during lockdown?

Laura: My sport is swimming so without a pool I had to find other ways to keep fitness levels up. During lockdown, I got involved in team workouts on Zoom, went on pushes in my wheelchair, got the old childhood trike out as well as using the weights I had at home. That was all going well until I was on a push and fell out my chair and broke my leg…! A couple of days after, I got back into the workouts but this time upper body only. Being able to still make progress towards my goals as well as still being able to enjoy some form of exercise was a big relief for me, as I was worried, I would struggle without that outlet.

Maria: Before the first lockdown was announced, myself and my coach expected this to happen. I was given some gym equipment to borrow so I could try to replicate my usual strength programme. I’m also quite fortunate that I don’t live in a city and have plenty of open spaces to continue my running training. I actually have a grass track that I can use that is only a 5-minute walk from my house. It was hard at times as sprinting is a technical sport that requires a lot of analysis. However, I would film my runs and send them over to my coach so we could discuss them.

Q: Who is your biggest influence on your sporting career?

Laura: This is a hard one as there has been so many people throughout the years that have helped me in so many ways. I’d say my current coach Andrew has had a big influence on me in general and within swimming. He is a great coach to work with and has helped me achieve so many things within swimming over the years, even if he does like to be annoying! I am definitely thankful for all his support.

Maria: I would have to say my mum. My mum was my PE teacher at primary school and got me into athletics. When I was younger, she would give up a lot of her time to take me to competitions and training session. I’m very grateful for all her support and wouldn’t be where I am today without her.

Each month, two of the SDS Young Persons Sport Panel will pair up to write an article for the website so we can all get to know them a little better! This month we hear from Thomas Boers and Rory McKinna.

Thomas’ Report on Rory:

With everything going on, most people sit bored at home. Not Rory though. No, he’s definitely keeping busy. He’s at college twice a week studying product design as it’s a very hands-on course. Out of everyone at City of Glasgow College, his class is in most often. Can’t say I’m not jealous! Right now he’s busy designing a lunchbox for a company called Joseph Joseph. And that’s just school.

There’s also sailing, the garden (which has never looked so good), his various businesses and a “small” flock of around forty chickens! But seeing as it’s winter right now, it’s too cold for them. Them being both the sailors and the chickens. So the sailing has been moved online and the chickens into a polytunnel. This way they’ll keep on laying eggs throughout winter.

The sailors have moved from the cold waters to the comfortable waters of the internet, by virtue of Virtual Regatta, an online sailing simulator. Through practically any device you can imagine, it simulates sailing races and keeps the sailing community together in these trying times. Added benefit; since you’re on your own you don’t have to worry about the use of profanities, so you can quite literally swear like a sailor! They even race for actual prizes!

Rory’s also been attending several conferences. Normally they would be in person, but again, strange times, so they’ve been moved online. Reduced risk for spreading the disease, but sadly also reduced chance for mingling with people. This would be the way to get sponsorship deals, but even now it’s going okay.

With Christmas fast approaching, another one of Rory’s businesses is picking up: his Christmas tree-rental, a concept I was incredibly intrigued by. He’s got several pot-grown trees that customers can rent and put in or outside their homes to be decorated and loved throughout the holidays. And then after all the festivities are over and the neighbours start to judge the decorations that are still up, Rory will collect the tree and grow it on for next year! It’s amazing, and he’s really picking up steam. The most busy time to deliver the trees seems to be around the 2nd week of December, and by the 1st week of January most have been collected. It seems like most people tolerate decorations two weeks before and two weeks after Christmas. I personally disagree with that and think that it’s acceptable the whole year round! But Rory is probably the expert on the topic.

So, the lockdown outside is frightful, but the fire is so delightful. And since we’ve no place to go, just stay home just stay home just stay home.

Rory’s Report on Thomas:

With everything going on, most people sit bored at home. Including Thomas (in a good way though)!

Thomas is currently studying forensic science at Robert Gordon University, the work for which is his main priority at the moment. After finishing a lab report, he is now preparing a presentation on (and I can honestly say I have never heard this one before) culpable homicide and murder! However, almost all of Thomas’ work must be conducted from his home, which he shares with several flatmates.

On this note, upon interviewing Thomas, he had just recovered from an early Christmas dinner that he and his flatmates held as one of them was returning home early and would have otherwise missed out on the festivities. Now debating whether it was worth while taking the decorations down, only to put them back up in a couple of weeks, Thomas launched a survey asking if Christmas decorations:

1. Should go up two weeks before Christmas.
2. Ten days before Christmas (the Dutch tradition, as Thomas is from Holland).
3. Are acceptable all year round.

Apparently the results were overwhelmingly in favour of all year round, although Thomas reckons that the respondents were answering sarcastically, which I hope is true!

Unfortunately, there was little to talk about regarding Thomas’ sport, wheelchair basketball. Due to the pandemic, all competitions and training have been postponed and will not return until next year. Despite this, Thomas is keen to get back on the court. Which he’ll need to be, as he’ll have to work off two Christmas dinners!